The Alexander Technique offers a means of performing any task with a maximum of ease and efficiency.
We are collaborating with Pilates Teacher Katie Francesca to offer a one day course run by the brilliant Dewi Matthews who has taught the technique at RADA for many years.
The day will cover the essential principles and practice of the technique, underpinned with relevant functional anatomy, participants will learn to use themselves for optimal openness and connection.
Everyone needs a clear flow between their curiosity and imagination, and the ability to manifest this physically and vocally. The technique helps to release habitual patterns of tension or misguided effort which block this flow.
The date is Saturday 19th September, 11.00am-6.00pm and costs £60.00 if you book on-line or £70 if you pay on the day. It will take place in Balham, South London. Click HERE for exact location.
You don’t need to have previous experience of the technique, the only thing we ask is that you bring a song (as simple or challenging as you like) which you can sing unaccompanied, otherwise sign up HERE and see you very soon.